Lexi, originally from Vancouver, Canada, began her journey as a Registered Massage Therapist in 2012 and founded her own practice in 2014 while studying Health Sciences. After moving to London, UK, she completed a Master’s in Physiotherapy, with a specialization in TMJ disorders. Lexi combines her physiotherapy skills with functional dry needling, providing targeted, integrated treatment for her clients. With her background in reformer Pilates, she emphasizes a holistic approach to wellness, focusing on personalized care.

Dedicated to patient education, Lexi ensures her clients are equipped with knowledge and tools to take an active role in their health, helping them manage chronic pain and work toward long-term wellness goals.

Lexi, originally from Vancouver, Canada, began her journey as a Registered Massage Therapist in 2... Read More

Max is an experienced sports therapist specialising in helping people progress from injury back to sport and activity. He works closely with contact sport athletes (rugby and combat sports) and draws on his sports science and S&C background to help busy executives establish sustainable training routines. He also offers online training support to help clients build consistency, discipline, and long-term results.

Max is an experienced sports therapist specialising in helping people progress from injury back t... Read More

Rob is a highly experienced physiotherapist and performance coach.

• Chartered Physiotherapist (BSc Hons, MCSP, SRP) • Certified Strength & Conditioning Specialist (NSCA) • Nutrition Coach (NASM) • Certified Sleep Science Coach (NESTA)

Rob manages a varied list of clients around their health, wellbeing, training and recovery.

Rob has worked with a variety of professional athletes from Boxing, Golf, Formula 1, Rugby & Football.

As well as working with athletes, Rob has supported many general clients with their health, fitness and wellbeing with 1:1 coaching.

Rob has had the honour of supporting Anthony Joshua with his Physiotherapy / performance support (as part of a professional team) since 2013 shortly after he went professional.

Rob also worked as part of Hintsa Performance for 7 years from 2017 - 2023 where he worked in Formula 1 supporting Lance Stroll, the F1 driver as a performance coach.

In addition, Rob has experience working with Olympic athletes from; Snowboarding, Skiing, Judo, Canoeing & Bob Skeleton. He was involved with athlete support up to both Vancouver 2010 (British Snowboarding) and Sochi 2014 (Canada Snowboard) Winter Olympic Games as well as the London 2012 Olympics (British Canoeing).

He has an active interest in Strength & Conditioning and its role in performance & rehabilitation. Rob has been fortunate to work with a number of talented S&C coaches all around the world. His work values are solidly around teamwork & preparation in supporting individual athletes achieve excellence whilst remaining healthy.

15 years ago, Rob learned an advanced muscular acupuncture needling method called IMS under the best in the UK - Steve Varney. He uses IMS with great results around persistent pain and muscular dysfunction alongside quality strength & conditioning.

Rob enjoys presenting on various topics to include: ‘Spinal S&C’, ‘Shoulder injury prevention in boxing’, ‘Performance coaching your patients’

Rob is a highly experienced physiotherapist and performance coach. • Chartered Physiotherapist (... Read More

Ciaran is a highly skilled Osteopath with extensive experience, ranging from NHS settings to elite sports. Ciaran is deeply passionate about supporting individuals on their journey back to health or peak performance. By integrating osteopathic manual therapy with evidence-based rehabilitation, Ciaran develops for each patient tailored treatment plan to facilitate their recovery. Ciaran graduated from the European School of Osteopathy in 2014, and, following his graduation, he worked within the NHS, specialising in the spinal pain and headache pathway. Ciaran also started working in private practice and in 2017 began to work with athletes at the grassroots level, and has since advanced to supporting international athletes. His extensive experience includes medical team roles at the Birmingham Commonwealth Games, the Trinidad and Tobago Youth Commonwealth Games with Team England, and several European Championships across various age groups.

Most recently, Ciaran provided both training and race support for a Formula 1 and Formula 2 racing driver during the 2024 season.

Ciaran firmly believes in the patient leading the goal setting and then supporting them to that end, whether that’s in the gym or treatment room, working with them to build the best habits that will help them achieve their performance goals, whether its back playing with the kids or performing at their best.

Ciaran is a highly skilled Osteopath with extensive experience, ranging from NHS settings to elit... Read More

Sion is a Graduate Sports therapist with a special interest in knee pathologies, trauma-related injuries, and chronic pain in recreational runners. Previously working with cohorts such as Pro boxers, dancers, footballers aswell as everyone in between. Combining movement-based rehab, manual therapy, and education. He helps patients recover from injury, manage persistent pain, and return to the activities they love. Sion takes a personalised patient centred approach to treatment, aiming for long-term results and confident, pain-free movement.

Sion is a Graduate Sports therapist with a special interest in knee pathologies, trauma-related i... Read More

Heidi is a Sports Therapist with a background in injury assessment, recovery and prevention. Having gained her BSc in Sports Therapy at Gloucestershire University, Heidi began her work as a Sports Therapist in Devon, where she experienced working with clients from various backgrounds and fitness levels. She has also been involved with rugby and football, carrying out acute injury and pitch-side care.

Heidi has a keen understanding of the intricacies of the human body and its biomechanics. This knowledge, coupled with hands-on experience, allows her to assess, diagnose, and treat a range of musculoskeletal issues effectively. From soft tissue and sports massage to mobilisations and therapeutic exercises, Heidi employs a holistic and evidence-based approach to promote recovery and prevent future injuries. Heidi will also be starting her Masters in Physiotherapy.

Heidi is a Sports Therapist with a background in injury assessment, recovery and prevention. Hav... Read More

Dr. Emma Tester is a leading Performance Nutritionist with over 15 years at the forefront of elite sport. She has worked with athletes at the highest level to optimise performance, having held roles such as Head of Nutrition at Tottenham Hotspur, Lead Performance Nutritionist at Munster Rugby, and Academy Performance Nutritionist at Leicester City Football Club. Her extensive experience also includes working with a world heavyweight boxing champion and a professional golfer on the LIV tour.

Emma currently serves as a Senior Performance Nutritionist with UK Sport Institute and a Consultant Nutritionist for Arsenal Football Club. In addition to her professional work, she is a board member for the Sport and Exercise Nutrition (SEN) Register.

With a PhD on the impact of training load and nutritional intake on immune function, Emma brings a deeply evidence-based approach to her work. She specialises in translating complex nutritional science into clear, practical strategies that empower individuals to achieve their health, body composition, and performance goals. Whether you’re an elite athlete or someone looking to enhance your daily energy and well-being, Emma’s expertise in fuelling for peak performance and rapid recovery will help you unlock your full potential.

Dr. Emma Tester is a leading Performance Nutritionist with over 15 years at the forefront of elit... Read More

Doug has over 20 years of experience as an Osteopath and Strength & Conditioning Coach, based in London, managing clients internationally.

Highly experienced in injury management, body recomposition and high-end human performance.

He enjoys problem solving and creating strategies for individuals to progress strength and fitness even when managing injuries.

Holds many qualifications, notably a degree in Sports and Exercise Sciences, training certifications from ACSM, CSCS (NSCA), and a Master of Osteopathy.

Former Head of Physiology at Nuffield Health, specializing in clinical health screening and lifestyle coaching.

He mentors peers, lectures, and leads seminars on various health, fitness, and injury topics, while working with clients to optimize health, performance, and recovery.

Doug has over 20 years of experience as an Osteopath and Strength & Conditioning Coach, based... Read More